Question 1

What is Cadura?

Accepted Answer

Cadura is an AI longevity coach that helps you build the five daily habits proven to extend healthspan — sleep, movement, nutrition, stress, and connection. Instead of tracking or lecturing, Cadura talks with you like a coach. Short, conversational check-ins help you stay consistent and compound progress over time.

Question 2

How does Cadura work?

Accepted Answer

Cadura uses real voice conversations powered by AI. You talk — Cadura listens, reflects, and gives feedback in real time. Each session takes about five minutes and adapts to your goals, mood, and progress. Over time, Cadura learns your rhythm and keeps you accountable to your long-term health goals.

Question 3

Is Cadura a fitness or health app?

Accepted Answer

Cadura isn't a fitness tracker or calorie counter — it's a discipline coach. It focuses on the 80% of longevity that lifestyle controls, helping you master the fundamentals before chasing optimization. Think of it as your daily nudge toward better habits — not another dashboard of data.

Question 4

What makes Cadura different from other wellness apps?

Accepted Answer

Most apps track. Cadura talks. It uses conversational AI to help you stay consistent — turning short daily sessions into long-term progress. No endless menus, no overwhelm — just real dialogue, structure, and science-based coaching.

Question 5

What can I expect in a daily session?

Accepted Answer

Each day, Cadura checks in with you for a five-minute voice conversation. You might reflect on last night's sleep, today's stress, or your plans for movement or meals. It feels like a friendly chat — but under the hood, Cadura is tracking your behavioral patterns and helping you improve consistency.

Question 6

Is Cadura safe and private?

Accepted Answer

Yes. Cadura is built on EU-hosted servers and follows strict GDPR-level privacy standards. Conversations and transcripts stay private and are only used to personalize your experience — never for ads or external analytics.

Question 7

Does Cadura connect with Apple Health or wearables?

Accepted Answer

Yes. You can connect Apple Health and other trackers to enrich your insights. Cadura only reads the data you allow (like steps or sleep) and uses it to make your coaching more relevant — never for external sharing.

Question 8

How much does Cadura cost?

Accepted Answer

Cadura starts at $10/month, which gives you access to daily AI voice coaching and a personal progress log. You can cancel anytime. Each plan includes a free trial period so you can experience the conversations first.

Question 9

Who is Cadura for?

Accepted Answer

Cadura is for anyone who wants to age well without overcomplicating it. It's especially designed for people 30–60 who care about healthspan, want structure, but don't want another app they'll abandon after a week.

Question 10

How often should I use Cadura?

Accepted Answer

Ideally every day — but even 3–5 sessions per week can make a visible difference. Cadura is built for consistency over intensity: five minutes today matters more than an hour next month.

Question 11

Can Cadura replace a human coach or therapist?

Accepted Answer

No — Cadura is not medical or psychological advice. It's a daily accountability system to help you stick to healthy routines and reflect more consciously. If you're working with a trainer or therapist, Cadura complements that — it keeps you consistent between sessions.

Question 12

How do I get started?

Accepted Answer

Go to cadura.ai, sign up, and start your first voice session in seconds. No setup. No questionnaires. Just talk — and Cadura will guide you from there.

Live Better.
Die Later.

Hey you,

Longevity isn't about hacks.

It's about consistency. One good day at a time.

Cadura helps you build the habits that actually add years.

Ready to start living better?

Progress you can measure.

Simple pricing.

Free

Frequently asked questions

You don't need to be perfect.

You need to be consistent.

Live Better.Live Better.Die Later.Die Later.